Overall, while cost should not be the only consideration, sober living homes can offer significant savings in the long run and serve as a valuable option for those seeking recovery. However, one potential downside of access to resources and services is that some individuals may become too reliant on them. It is important for individuals to take responsibility for their own recovery and use these resources as a supplement to their personal efforts, rather than relying on them as a crutch. Many people benefit from residing in a sober living house after completing treatment, but you don’t have to make this decision alone. Unfortunately, relapse can occur anywhere, and relapses do occur in some sober living homes.

  • A new house member must be interviewed by current residents and must receive an 80 percent vote of approval to be accepted.
  • Design for Recovery stands out for young men in Los Angeles striving to overcome addiction.
  • “If there’s not a ‘perfect’ fit, you may still benefit from the structure, support and monitoring that a sober living house provides until you feel more confident in your sobriety,” says Dr. Kennedy.

What Happens After Out-of-Area Rehab Is Vital

Whatever the source of the referral, take a tour of the facility and talk to the people living there to decide if it’s the right fit for you. Sober living is just like it sounds, a place to stay where you’ll have a supportive community and can start your new life free from alcohol or other drugs. Residents in sober-living homes commit to abstaining from substance use while participating what is a sober living house in outpatient programming or after completing inpatient drug rehab. Most sober living homes require residents to pay their own rent and do chores. With some exceptions, sober living homes usually aren’t eligible for insurance coverage because they’re not considered a treatment facility by the government. This is because sober living homes don’t offer treatment as rehab facilities do.

  • While meeting attendance and household duties may be required, there isn’t regimented treatment programming present in the home.
  • Halfway houses fall under the umbrella term “sober living home,” as both terms refer to residences where people in recovery stay before going back to living on their own, says Dr. Kennedy.
  • Most residents of these homes have recently completed an inpatient or outpatient treatment program.
  • It provides a safe environment for people to focus on their recovery after substance abuse treatment.
  • Most sober living homes require residents to attend house meetings and adhere to a set of rules and guidelines.
  • At Footprints to Recovery, over 70% of our patients choose to stay in sober living while receiving treatment or after completing treatment with us.

Self-run, Self-supported Recovery Houses

Establishing a sober lifestyle is difficult during the early stages of recovery. You need somewhere safe you can go after treatment, a place where you’ll be free of triggers and surrounded by social support. If you’re ready to start a sober living home of your own, consider joining the exceptional Eudaimonia team. Our Sober Living Manager app is available on the Apple Store and Google Store.

The Importance of Sober Living in Recovery

what is a sober living house

A great way to find a sober living house in your area is first to explore your network. Not all sober living homes are equal, so finding a place that an acquaintance has recommended could be helpful. Leaving the structure of the treatment program can be very disruptive to your sobriety, so treatment programs have strict schedules filled with counseling, group therapy, and participatory activities. Read on to learn about what a sober living house is, the history of sober living homes, types, who should go to one, and how you can find a sober living house. Try to determine their optimism, willingness to offer support and motivation for remaining sober.

what is a sober living house

Rules in Recovery Housing

It also provides a therapeutic space where you can get support from peers who are also recovering from substance abuse. There are also specific types of sober living homes that cater to your gender, age, and in some cases, profession. In their paper on sober living houses, Jennifer David and Jake Berman point out that it’s only relatively recently that researchers have begun to accumulate evidence on the efficacy of such residences.

Understanding the Structure of Sober Living Homes

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